New Year Meditation
END OF YEAR / NEW YEAR MEDITATION
In the Winter months things go dormant, they fall asleep, rest, retreat inward. Discover what is ready to reawaken, come alive, be born.
Mark this crossing of a threshold, this beginning of a year ahead. This meditation can mark the turning of the calendar year, it can also be done throughout the year as a way to track what is changing, and what you are moving towards. This can be a simple or an elaborate ritual. A solo journey or one done with a friend. Take eighteen minutes to be guided with this audio meditation.
Music: “Diving Deeper, Remembering Love” & “Aurora” by Joanna Brouk
Inspired by a meditation done with Scott Picard
Nancy Holt, Sun Tunnels,1976