One 2 Three
A monthly newsletter featuring information about art, creativity & an audio meditation.
$1.99 a month
FORTY-SEVEN - 1. Top 12 Favorite Art Books 2. Death of an Artist 3. Breathwork for Sleep
John Chamberlain
Yvonne Force Villareal and son in the John Chamberlain sofa
You’ll get information on art, artists and a short audio meditation inspired by a different theme, color, sound, element every month (with access to the archive of all the guided visual and movement audio meditations - these are not breathwork meditations. See the list below)!
The newsletter will send out to you shortly after sign up.
Meditations in the archive (when you sign up you will get access to all of these)
Grounding
Sun/Moon - Male/Female
Violet Meditation
Breaking Patterns
Clearing Energy
Gathering Energy of Nature
Meditation for Balance
Earth & Air Meditation
Breathwork for Sleep
Creativity / One
Creativity / Two
Expansion
Square Meditation
White Light
Let Go Head to Toe
Walking Meditation
5 Minute Breathwork
Scent Meditation
Triangle Grounding
Sun Meditation
Clearing
Protection
Grounding with the Elements
Yellow Meditation
Winter Ritual Meditation
Letting go Meditation
Blue Meditation
Stone Meditation
Prayer Breath
Water & Air Meditation
Loving Gaze
Earth & Fire Meditation
Grounded Hand Meditation
Crossing a Threshold / NY
Green Meditation
Spectrum Meditation
Setting Moon Meditation
Nadi Shodhana Pranayama
New Year/New Beginnings
Dragon Meditation
Inner & Outer Being
Petroglyph Meditation
Inclusion Meditation
Orange Meditation